Quesadilla Natural Cheese Shredded

🧀

Brand Tropical

UPC Code 027568038542

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 135mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Quesadilla Natural Cheese Shredded are 4% in carbs, 66% in fat, and 29% in protein.

carbs: 4%

fat: 66%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Quesadilla Natural Cheese Shredded is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quesadilla Natural Cheese Shredded is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [A Natural Mold Inhibitor]).