Saltie Public Food Database

Healthy Choice Chicken Fettuccini Alfredo Dinner, 11.5 Oz

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UPC Code 00072655458611
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (326g)
meal
Calories 290
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 541mg 24%
Total Carbohydrate 28g 10%
Dietary Fiber 3.9g 14%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Chicken Fettuccini Alfredo Dinner, 11.5 Oz are 39% in carbs, 28% in fat, and 33% in protein.

carbs: 39%
fat: 28%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Chicken Fettuccini Alfredo Dinner, 11.5 Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Chicken Fettuccini Alfredo Dinner, 11.5 Oz is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains 2% Or Less Of: Alfredo Cheese Blend [Parmesan, Cheddar, And Romano Cheese From Cowรฃยขรขโ‚ฌรขโ„ขs Milk {Milk, Cheese Culture, Salt, Enzymes}, Water, Nonfat Dry Milk, Salt, Disodium Phosphate, Sodium Citrate], Sea Salt, Flavoring, Xanthan Gum, Citric Acid, Guar Gum), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli. Contains: Egg, Milk, Soy, Wheat.

Also by Conagra Brands

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