Saltie Public Food Database

Organic Lactation Smoothie, Apple, Pear

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Brand Sweetie Pie
UPC Code 856334002544
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/330 mL
Serving Sizes 1 box (330ml)
box
Calories 182
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 41.9g 15%
Dietary Fiber 4g 14%
Sugars 35g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Organic Lactation Smoothie, Apple, Pear are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Lactation Smoothie, Apple, Pear is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Lactation Smoothie, Apple, Pear is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree, Water, Organic Apple Juice Concentrate, Organic Passionfruit Juice Concentrate, Organic Ground Flaxseed, Natural Flavor (Fenugreek), Ascorbic Acid (Vitamin C).

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