Chicken Noodle Soup With White Meat Chicken

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Brand Signature Cafe

UPC Code 021130156481

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 5g 6%

Saturated Fat 1.5g 7%

Cholesterol 34mg 11%

Sodium 850mg 37%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup With White Meat Chicken are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup With White Meat Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup With White Meat Chicken is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken (White Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (Semolina, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Contains 2% Or Less Of: Chicken Fat, Natural Flavor, Sea Salt, Modified Corn Starch, Cultured Dextrose, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Dehydrated Onion, Garlic Powder, Turmeric And Spices.