Salsa Verde With Avocado

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Brand Risvold's Inc.

UPC Code 035223014084

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 15

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 369mg 16%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Verde With Avocado are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Verde With Avocado is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Verde With Avocado is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillos (Whole Tomatillos, Citric Acid), Avocado (Avocado, Salt, Xanthan Gum, Ascorbic Acid [Vitamin C], Citric Acid), Serrano Peppers, Jalapeno Peppers, Cilantro, Garlic, Salt, Ascorbic Acid, Granulated Garlic, Sodium Benzoate And Potassium Sorbate [As Preservatives]).