Premium Moist Corn Muffin Mix, Corn

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Brand Loretta

UPC Code 074026601015

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1/4 cup (40g)

cup

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Premium Moist Corn Muffin Mix, Corn are 85% in carbs, 10% in fat, and 6% in protein.

carbs: 85%

fat: 10%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Moist Corn Muffin Mix, Corn is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Moist Corn Muffin Mix, Corn is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegatable Shortening (Canola Oil, Palm Oil), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Silicon Dioxide To Reduce Caking, Salt, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids Soy Lecithin, Enzyme.