Saltie Public Food Database

Gourmet Popping Corn

🌽
UPC Code 058807485117
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bag (52.5g)
bag
Calories 320
Total Fat 21g 27%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 7g 25%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Gourmet Popping Corn are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn Bag Ingredients: Popping Corn, Hydrogenated Soybean Oil, Salt, Colour. Pouch Ingredients: Hydrogenated Soybean Oil, Butter, Salt, Maltodextrin, Sodium Caseinate, Natural Butter Flavour, Autolyzed Yeast Extract, Citric Acid, Tbhq, Colour.

Also by Orville Redenbacher's

Other Foods