Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 Ounce, 30 Oz
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UPC Code
00027000488287
Data Source
USDA
Serving Sizes
3 tbsp (40g) unpopped (makes about 7 cups popped) (40g)
Calories
0
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
6g
21%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp (40g) unpopped (makes about 7 cups popped) of Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 Ounce, 30 Oz are
80% in carbs, 9% in fat, and 11% in protein.
carbs:
80%
fat:
9%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 Ounce, 30 Oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 Ounce, 30 Oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn.
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