Saltie Public Food Database

Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange, Lemon

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Brand Quench
UPC Code 074676176000
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Size 4.5g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 g of Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange, Lemon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange, Lemon is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange, Lemon is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Punch: Sugar, Gum Base, Dextrose, Corn Syrup, Citric Acid, Glycerin, Natural Flavor, Soy Lecithin, Sodium Citrate, Potassium Citrate, Artificial Sweeteners (Aspartame, Potassium Acesulfame), Artificial Colors (Includes F.d.&c. Red 40, Red 40 Lake) And Bht (To Maintain Freshness). Grape: Sugar, Dextrose, Gum Base, Corn Syrup, Citric Acid, Glycerin, Natural Flavor, Soy Lecithin, Sodium Citrate, Potassium Citrate, Artificial Sweeteners (Aspartame, Potassium Acesulfame), Artificial Colors (Includes F.d.&c. Red 40, Red 40 Lake, Blue 1 Lake) And Bht (To Maintain Freshness). Lemon: Sugar, Gum Base, Dextrose, Corn Syrup, Citric Acid, Glycerin, Natural Flavor, Soy Lecithin, Sodium Citrate, Potassium Citrate, Artificial Sweeteners (Aspartame, Potassium Acesulfame), Titanium Dioxide, Artificial Colors (Includes F.d.&c. Yellow 5 Lake, Yellow 5) And Bht (To Maintain Freshness). Orange: Sugar, Gum Base, Dextrose, Corn Syrup, Citric Acid, Glycerin, Natural Flavor, Soy Lecithin, Sodium Citrate. Potassium Citrate, Artificial Sweeteners (Aspartame, Potassium Acesulfame), Artificial Colors (Includes F.d.&c. Yellow 6, Yellow 6 Lake) And Bht (To Maintain Freshness).

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