Saltie Public Food Database

Cranberry Cinnamon Fresh Goat Cheese

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UPC Code 075450135039
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cranberry Cinnamon Fresh Goat Cheese are 18% in carbs, 60% in fat, and 22% in protein.

carbs: 18%
fat: 60%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cinnamon Fresh Goat Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cinnamon Fresh Goat Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat Milk, Sweetened Cranberries, Salt, Cheese Cultures, Vegetal Rennet, Cinnamon, Natamycin (Natural Yeast And Mold Inhibitor).

Also by Hy-vee Select

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