Saltie Public Food Database

Vanilla Sandwiches

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Brand Valu Time
UPC Code 011225102356
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (55g)
sandwich
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Sandwiches are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sandwiches is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Dessert: Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Buttermilk, Whey, Guar Gum, Mono- And Diglycerides, Artificial Flavor, Xanthan Gum, Polysorbate 80, Carrageenan, Annatto Color, Vitamin A Palmitate. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono- And Diglycerides, Soy Lecithin.

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