Saltie Public Food Database

Chocolate Vegan Brownies

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Brand Abe's
UPC Code 044261715174
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz./326 g
Serving Size 40g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Vegan Brownies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Vegan Brownies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Vegan Brownies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin (An Emulsifier), Vanilla), Non-GMO Sugar, Non-GMO Apple Sauce, Non-GMO Flour, Non-GMO Expeller-pressed Canola Oil, Water, Non-GMO Cocoa Powder, Non-GMO Brown Sugar, Non-GMO Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate [Baking Soda], Corn Starch), Salt, Non-GMO Vanilla.

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