Saltie Public Food Database

Soup, Mushroom & Barley, Mushroom & Barley

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Brand Streit's
UPC Code 070227501697
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (240g)
cup
Calories 79
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 14g 5%
Dietary Fiber 2.9g 10%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Mushroom & Barley, Mushroom & Barley are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%
fat: 16%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Mushroom & Barley, Mushroom & Barley is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Mushroom & Barley, Mushroom & Barley is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Barley, Carrots, Celery, Green Beans, Potato Starch, Dehydrated Onions, Salt, Sugar, Extra Virgin Olive Oil, Natural Beef Flavor (Yeast Extract, Soy Sauce [ Soybeans, Wheat, Salt], Partially Hydrogenated Soybean And Cottonseed Oils, Natural Flavor), Yeast Extract, Mushroom Flavor (Roasted Mushrooms, Salt, Yeast Extract, Soybean Oil, Flavorings And Modified Potato Starch), Monosodium Glutamate, Spices, Garlic Powder, Dried Parsley.

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