Mini Muffins, Jalapeno Corn Bread

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Brand Olson's Baking Company

UPC Code 079879409276

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 muffin (28g)

muffin

Calories 90

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mini Muffins, Jalapeno Corn Bread are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Jalapeno Corn Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Jalapeno Corn Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Jalapenos, Modified Food Starch, Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (Dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (Preservative), Xanthum Gum, Milk Powder, Soy Flour.