Lowfat Yogurt Mousse, Strawberry Mist
🍓
UPC Code
070470001098
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
75mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lowfat Yogurt Mousse, Strawberry Mist are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Yogurt Mousse, Strawberry Mist is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Yogurt Mousse, Strawberry Mist is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Strawberry Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, Strawberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.
Other Foods