Sea Salt Caramel Yogurt Mousse

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Brand Yoplait Usa

UPC Code 070470147840

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (113g)

container

Calories 160

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sea Salt Caramel Yogurt Mousse are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%

fat: 22%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Yogurt Mousse is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Yogurt Mousse is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Salt Caramel Yogurt (Pasteurized Grade A Milk, Sugar, Fructose, Brown Sugar, Modified Corn Starch, Sweetened Condensed Milk (Milk, Sugar), Kosher Gelatin, Sea Salt, Potassium Sorbate Added To Maintain Freshness, Caramel Color, Salt, Caramelized Sugar Syrup, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Aciophilus), Annatto (Color), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.