Saltie Public Food Database

Meatball Mix

🥩
Brand Tempo
UPC Code 041409000208
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1.5 tbsp (10g)
tbsp
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Meatball Mix are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (Soybean, Cottonseed, And/or Canola Oils), Yeast, Contains 2 Percent Of Salt, Soy Flour, Whey (From Milk), Sodium Stearoyl-2-lactylate (Dough Conditioner), Calcium Propionate (Preservative), Sesame Seeds], Salt, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dextrose, Starch. Extractives Of Onion And Paprika.

Also by Tempo

Other Foods