Southwestern Style Chili Mix

🌶️

Brand Tempo

UPC Code 041409000901

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1.5 tbsp (19g)

tbsp

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1230mg 53%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Southwestern Style Chili Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Chili Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Chili Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.