Saltie Public Food Database

Milk Chocolate Caramel Popcorn

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Brand Tops
UPC Code 070784501048
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 40g
g
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Milk Chocolate Caramel Popcorn are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Popcorn is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {Emulsifier}, Vanillin {Artificial Flavor}), Caramel Popcorn (Sugar, Corn Syrup, Popcorn, Butter, Palm Oil And/or Palm Kernel Oil, Molasses, Salt, Soy Lecithin, Artificial Flavor And Caramel Color), Confectioner's Glaze.

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