Almond Flour Pasta, Gnocchi

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Brand Cappello's

UPC Code 0859553004016

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 299

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 840mg 37%

Total Carbohydrate 40g 15%

Dietary Fiber 5g 18%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Almond Flour Pasta, Gnocchi are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Flour Pasta, Gnocchi is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Flour Pasta, Gnocchi is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.