Durum Whole Wheat Semolina With Pea Protein Pasta, Fusilli

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Brand Dalla Costa Alimentare S.r.l.

UPC Code 8016419200278

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 1490

Total Fat 4.8g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 40.7g 15%

Dietary Fiber 9.3g 33%

Sugars 0g

Protein 32.2g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Durum Whole Wheat Semolina With Pea Protein Pasta, Fusilli are 49% in carbs, 13% in fat, and 38% in protein.

carbs: 49%

fat: 13%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Durum Whole Wheat Semolina With Pea Protein Pasta, Fusilli is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Durum Whole Wheat Semolina With Pea Protein Pasta, Fusilli is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.