Energy Power Mix
🍽
UPC Code
000000018265
Data Source
USDA
Serving Sizes
0.25 cup (40g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Energy Power Mix are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Power Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Power Mix is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Raisins, Tamari Roasted Almonds, Organic Tamari Roasted Soy Nuts, Dark Chocolate Stars, Cranberries, Dark Chocolate Chips, Peanut Butter Chips, Milk Chocolate Raisins, Pineapple, Papaya, Peanut Butter Peanuts & Raisins, Roasted Peanuts.
Other Foods