Energy Power Mix

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Brand Sunridge

UPC Code 000000018265

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (40g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Energy Power Mix are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Power Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Power Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Raisins, Tamari Roasted Almonds, Organic Tamari Roasted Soy Nuts, Dark Chocolate Stars, Cranberries, Dark Chocolate Chips, Peanut Butter Chips, Milk Chocolate Raisins, Pineapple, Papaya, Peanut Butter Peanuts & Raisins, Roasted Peanuts.