Vegetable Soup
🍜
UPC Code
051000201973
Data Source
USDA
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
799mg
35%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Vegetable Soup are
81% in carbs, 4% in fat, and 15% in protein.
carbs:
81%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Pasta (Wheat Flour, Egg Whites), High Fructose Corn Syrup, Celery, Corn, Green Beans, Peas, Contains Less Than 2% Of: Salt, Yeast Extract, Dehydrated Onions, Monosodium Glutamate, Xanthan Gum, Spice, Hydrolyzed Soy Protein, Dehydrated Garlic, Flavoring, Caramel Color, Locust Bean Gum, Hydrolyzed Wheat Gluten.
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