Saltie Public Food Database

Royal Banquet Crab Meat

🥩
Brand Bonamar
UPC Code 882435451080
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 oz (58g)
oz
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Royal Banquet Crab Meat are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Banquet Crab Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Banquet Crab Meat is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hand-picked Crabmeat, And Sodiumacid Pyrophosphates (Sapp) To Retain Color.

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