Salsa And Tortilla Chips
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UPC Code
047502197180
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 unit (113g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Salsa And Tortilla Chips are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa And Tortilla Chips is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa And Tortilla Chips is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salsa Ingredients: Tomatoes, Tomato Juice, Onions, Chile Peppers (Anaheim, Jalapeno, Serrano), Cilantro, Salt, Tomato Paste, Garlic, Vinegar, Citric Acid, Lemon Juice Concentrate, Spices, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness), Xanthan Gum, Calcium Chloride. Chips Ingredients: Stone Ground Blue And White Corn, Corn Oil Or Sunflower Oil, Sea Salt, Trace Of Lime.
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