Salted Caramel Crisp Duets Salted Caramel Coconut Yogurt Alternative & Toppings

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Brand Daiya

UPC Code 871459003139

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g

Serving Sizes 1 container (145g)

container

Calories 231

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salted Caramel Crisp Duets Salted Caramel Coconut Yogurt Alternative & Toppings are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Crisp Duets Salted Caramel Coconut Yogurt Alternative & Toppings is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Crisp Duets Salted Caramel Coconut Yogurt Alternative & Toppings is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Caramel Coconut Yogurt Alternative (Filtered Water, Coconut Cream, Cane Sugar, Caramel Syrup, Pea Protein Isolate, Creamed Coconut, Potato Protein Isolate, Chicory Root Extract, Potato Starch, Vegan Natural Flavors, Rice Starch, Lactic Acid (Vegan), Tricalcium Phosphate, Sea Salt, Tamarind Seed Gum, Locust Bean Gum, Vanilla Extract, Lemon Juice Concentrate, Guar Gum, Agave, L. Plantarum, L. Casei, Vitamin D Yeast, Stevia, Vitamin B12), Praline Pumpkin Seeds (Pumpkin Seeds, Cane Sugar, Rice Syrup, Sea Salt), Semisweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Granola (Cane Sugar, Sorghum, Rice Syrup, Quinoa, Coconut Oil, Vegan Natural Flavors, Caramel Color, Salt).