Deluxe Alfredo Style Cheezy Mac

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Brand Daiya

UPC Code 871459001340

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 0.333 package, (makes about 1 cup) (100g)

package, (makes about 1 cup)

Calories 300

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package, (makes about 1 cup) of Deluxe Alfredo Style Cheezy Mac are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Alfredo Style Cheezy Mac is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Alfredo Style Cheezy Mac is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non-GMO Expeller Pressed: Canola And/or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Titanium Dioxide (Naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic.