Chocolate Chip Nut-free Protein + Energy Bar

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Brand No Nuts!

UPC Code 839219002907

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 9g 32%

Sugars 8g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Nut-free Protein + Energy Bar are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%

fat: 22%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Nut-free Protein + Energy Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Nut-free Protein + Energy Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Compound (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Polydextrose, Chicory Root Fiber, Brown Rice Syrup, Gluten-free Whole Grain Oat, Glycerin, Pea Protein Crisp (Pea Protein Concentrate, Rice Starch), Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Sunflower Seed Butter (Roasted Sunflower Seed), Water, Sunflower Oil, Agar, Rice Protein, Natural Flavor, Sea Salt.