Saltie Public Food Database

Italian Herbs & Cheeze Style With Mozzarella & Parmesan Style Shreds, Feta Style Crumbles And Italian Herbs Vegetable Crust Pizza

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Brand Daiya
UPC Code 871459002002
Data Source USDA

Nutrition Facts

Package Weight 13.47 oz/382 g
Serving Sizes 3 pizza (127g)
pizza
Calories 370
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 56g 20%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pizza of Italian Herbs & Cheeze Style With Mozzarella & Parmesan Style Shreds, Feta Style Crumbles And Italian Herbs Vegetable Crust Pizza are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herbs & Cheeze Style With Mozzarella & Parmesan Style Shreds, Feta Style Crumbles And Italian Herbs Vegetable Crust Pizza is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herbs & Cheeze Style With Mozzarella & Parmesan Style Shreds, Feta Style Crumbles And Italian Herbs Vegetable Crust Pizza is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Crust (Water, Vegetable Blend (Cauliflower, Sweet Potato, Spinach), Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Rice Starch, Milled Flaxseed, Olive Oil, Cane Sugar, Yeast, Psyllium, Guar Gum, Sea Salt), Mozzarella, Parmesan And Feta Style Cheeze Blend (Filtered Water, Tapioca Starch, Coconut Oil, Potato Starch, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Salt, Chickpea Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Potato Protein, Konjac Gum, Pea Starch, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color, Vegan Enzyme, Inactive Yeast), Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Oregano, Parsley.

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