Frozen Baby Octopus

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Brand Mk Supreme

UPC Code 8852410882217

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 120mg 40%

Sodium 540mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Frozen Baby Octopus are 25% in carbs, 0% in fat, and 75% in protein.

carbs: 25%

fat: 0%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Baby Octopus is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Baby Octopus is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.