Saltie Public Food Database

Soy Sauce

🥫
Brand Wanjashan
UPC Code 074261110334
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1 L
Serving Sizes 2 tbsp (10ml)
tbsp
Calories 8
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.9g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Soy Sauce are 53% in carbs, 0% in fat, and 47% in protein.

carbs: 53%
fat: 0%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybeans, Wheat, Salt

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