Saltie Public Food Database

Honey Wheat Specyal Recipe Bread

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UPC Code 024126017247
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 2 slices (41g)
slices
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Honey Wheat Specyal Recipe Bread are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%
fat: 5%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Specyal Recipe Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Specyal Recipe Bread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Yeast, Soy Fiber, Wheat Gluten, Sugar, Whole Wheat Flour, Honey, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Calcium Propionate And Sorbic Acid (To Retain Freshness), Dough Conditioners (Ethoxylated Mono- And Diglycerides, Monoand Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Fumaric Acid, Yeast Nutrients (Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.

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