Signature Snacks, Mini Squarez Wafers, Hazelnut Cream

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Brand Signature Snacks Llc

UPC Code 291106492961

Data Source USDA

Nutrition Facts

Serving Sizes 10 wafers (33g)

wafers

Calories 176

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 63mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 wafers of Signature Snacks, Mini Squarez Wafers, Hazelnut Cream are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Snacks, Mini Squarez Wafers, Hazelnut Cream is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Snacks, Mini Squarez Wafers, Hazelnut Cream is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Sugar, Hazelnut Paste 9% In Cream, Dextrose, Fat Reduced Cocoa Powder, Soy Flour, Glucose Syrup, Full Cream Milk Powder, Whey Powder (Milk), Barley Malt Extract, Emulsifier - Soy Lecithin, Salt & Raising Agents (Sodium Bicarbonate, Disodium Diphosphate).