Saltie Public Food Database

Crispy Marshmallow Squares, Original

⬜️
UPC Code 690763032815
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bar (22g)
bar
Calories 82
Total Fat 2g 3%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Squares, Original are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%
fat: 16%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow Squares, Original is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow Squares, Original is estimated to be -18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Glucose-fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (Rice, Sugar, Salt, High Fructose Corn Syrup, Malt Flavor), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Nonfat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Artificial Vanilla Flavor, Glycerin, Butter Flavor, Tbhq.

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