Amish Style Potato Salad

🥔

Brand Ahold

UPC Code 688267530326

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (140g)

cup

Calories 280

Total Fat 16.9g 22%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 531mg 23%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Amish Style Potato Salad are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Style Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Style Potato Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise [Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice (From Concentrate), Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta (To Protect Flavor)], Sugar, Water, Eggs, Celery, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Garlic Salt, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Celery Seed.