Saltie Public Food Database

Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce

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UPC Code 085239096079
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3.6 oz (102g)
oz
Calories 170
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 480mg 21%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce are 58% in carbs, 20% in fat, and 23% in protein.

carbs: 58%
fat: 20%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken, Cabbage, Napa Cabbage, Carrot, Scallion, Sugar, Contains 2% Or Less Of Thai Basil, Sesame Oil, Garlic, Corn Starch, Soy Sauce Powder [Soy Sauce {Soybeans, Wheat And Salt}, Maltodextrin, Salt], Salt, Rice Cooking Wine [Wine {Rice, Water}, Salt], Ginger, Chili Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Water), Wrapper (Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil), Sweet Chili Sauce (Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree [Garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract).

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