1.5% Milkfat Cultured Reduced Fat Buttermilk
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UPC Code
021130071302
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
1 cup (240ml)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
19mg
6%
Sodium
290mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of 1.5% Milkfat Cultured Reduced Fat Buttermilk are
45% in carbs, 26% in fat, and 29% in protein.
carbs:
45%
fat:
26%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of 1.5% Milkfat Cultured Reduced Fat Buttermilk is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1.5% Milkfat Cultured Reduced Fat Buttermilk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Fat Free Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.
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