Vanilla Cinnamon Eggnog

🥚

Brand Lucerne

UPC Code 021130075089

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1/2 cup (120ml)

cup

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 80mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Cinnamon Eggnog are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cinnamon Eggnog is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cinnamon Eggnog is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Milk And Cream, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Sugar, Water, Carrageenan, Natural And Artificial Flavor, Spice, Ground Vanilla Bean.