Saltie Public Food Database

Candies, Chocolate, Peanuts, Chocolate, Peanuts

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Brand Food Club
UPC Code 036800062238
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 0.25 cup (40g)
cup
Calories 210
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Candies, Chocolate, Peanuts, Chocolate, Peanuts are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Candies, Chocolate, Peanuts, Chocolate, Peanuts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candies, Chocolate, Peanuts, Chocolate, Peanuts is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], Peanuts, Coconut Oil, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavor).

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