Light Italian Dressing

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Brand Food Club

UPC Code 036800066144

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Italian Dressing are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%

fat: 65%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Italian Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Italian Dressing is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Sugar, Salt, Contains Less Than 2% Garlic*, Onion*, Xanthan Gum, Red Bell Pepper*, Potassium Sorbate (A Preservative), Spice, Caramel Color, Lemon Juice Concentrate, Modified Food Starch, Maltodextrin, Vitamin E Acetate, Calcium Disodium Edta To Protect Flavor, Reb A.