Schoko Mac Milk Cocoa Spread
🥛
UPC Code
804066002011
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
2 tbsp (38g)
Calories
210
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Schoko Mac Milk Cocoa Spread are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Schoko Mac Milk Cocoa Spread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Schoko Mac Milk Cocoa Spread is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oils (Rapeseed And Palm Oil), Sweet Whey Powder (Milk), Skim Milk, Cocoa, Sunflower Lecithin, Salt.
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