Saltie Public Food Database

Pflaumenmus, Plum Butter

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Brand Schwartau
UPC Code 4011800123413
Data Source USDA

Nutrition Facts

Serving Sizes 20g
g
Calories 41
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.1g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Pflaumenmus, Plum Butter are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%
fat: 0%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Pflaumenmus, Plum Butter is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pflaumenmus, Plum Butter is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plum, Sugar, Caramel Coloring, Gelling Agent Pectin, Citric Acid, Spice Mixture, Vanillin.

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