Vitamin D Milk, Chocolate
🍫
UPC Code
070543113086
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
1 cup (236ml)
Calories
229
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
31mg
10%
Sodium
210mg
9%
Total Carbohydrate
32.1g
12%
Dietary Fiber
0g
0%
Sugars
29g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vitamin D Milk, Chocolate are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vitamin D Milk, Chocolate is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vitamin D Milk, Chocolate is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, High Fructose Corn Syrup, Cocoa (Processed With Alkali, Corn Starch, Salt, Carrageenan, Vanillin Flvor, Vitamin D3 Added
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