Muffins

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Brand Thomas'

UPC Code 048121181017

Data Source USDA

Nutrition Facts

Serving Sizes 1 muffin (61g)

muffin

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 9g 32%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins are 82% in carbs, 3% in fat, and 15% in protein.

carbs: 82%

fat: 3%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) Folic Acid], Water, Modified Food Starch, Yeast, Wheat Gluten, Polydextrose, Cellulose Fiber, Cornmeal Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Natural Flavor, Wheat, Rye, Grain Vinegar, Malt Extract, Dextrose, Ground Corn, Monocalcium Phosphate, Calcium Sulfate, Mono And Diglycerides, Datem, Brown Rice, Oats, Sodium Searoyl Lactylaie, Triticale, Xanthan Gum, Barley, Flaxseed, Millet, Ethoxylated Mono- And Diglycerides, Sucralose, Soybean Oil, Soy Flour.