Cranberry Swirl Bread

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Brand Thomas'

UPC Code 048121229191

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 slice (32g)

slice

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cranberry Swirl Bread are 78% in carbs, 13% in fat, and 9% in protein.

carbs: 78%

fat: 13%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Swirl Bread is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Swirl Bread is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Cranberries, Soybean Oil, Yeast, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Natural Flavor, Oat Fiber, Wheat Starch, Cornstarch, Canola Oil, Citric Acid, Red 40 Lake, Blue 2 Lake, Stabilizers (Xanthan, Guar), Soy Lecithin, Reb A (Stevia Leaf Sweetener), Soy, Whey.