Honduran Style Cream

🍽

Brand El Rancho

UPC Code 815604002059

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 G

Serving Size 28g

Calories 54

Total Fat 5g 6%

Saturated Fat 5g 25%

Cholesterol 2mg 1%

Sodium 129mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Honduran Style Cream are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honduran Style Cream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honduran Style Cream is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phophate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (For Color).