Saltie Public Food Database

Tropical Fruit & Veggie Better Bars With Coconut Milk

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Brand Ruby Rockets
UPC Code 857481004269
Data Source USDA

Nutrition Facts

Package Weight 9.2 fl oz/272 mL
Serving Size 56g
g
Calories 70
Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Tropical Fruit & Veggie Better Bars With Coconut Milk are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit & Veggie Better Bars With Coconut Milk is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit & Veggie Better Bars With Coconut Milk is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Milk (Coconut Extract, Water), Tropical Squash Blend (Apple Puree Concentrate, Mango Puree Concentrate, Pear Juice Concentrate, Banana Puree, Carrot Juice Concentrate, Butternut Squash Juice Concentrate, Pumpkin Juice Concentrate, Natural Flavors, Citric Acid), Apple Juice Concentrate, Calcium Lactate, Natural Flavors, Guar Gum, Locust Bean Gum, Stevia Leaf Extract, Vitamin D3.

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