Strawberry Lactose Free Lowfat Yogurt

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Brand Activia

UPC Code 036632029492

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g

Serving Sizes 1 container (113g)

container

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Lactose Free Lowfat Yogurt are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lactose Free Lowfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lactose Free Lowfat Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Reduced Fat Milk, Strawberries, Cane Sugar, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Fruit Juice Concentrate (For Color), Milk Protein Concentrate, Kosher Gelatin, Lactase*, Carrageenan, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2) & S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm 1-2494.