Mini Muffins, Pistachio Streusel

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Brand Publix

UPC Code 759313131054

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 2 muffins (50g)

muffins

Calories 200

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Pistachio Streusel are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Pistachio Streusel is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Pistachio Streusel is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Roasted Pistachios, Contains 2% Or Less Of: Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate), Food Starch-modified, Glycerine, Invert Sugar, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Dry Milk Powder, Soy Flour, Carrot Fiber, Glucose Syrup, Dextrose, Wheat Gluten, Salt, Natural And Artificial Flavor, Monoglycerides With Citric And Ascorbic Acid (Anti-oxidants), Potassium Sorbate, Sorbic Acid And Sodium Propionate (Preservatives), Xanthan Gum, Guar Gum, Fd&c Yellow #5, Fd&c Blue #1.