This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Cherries, Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream And Milk, Whey, Mono- & Diglycerides, Salt, Modified Corn And Tapioca Starch, Calcium Carbonate, Corn Starch, Nonfat Milk, Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols, Sodium Benzoate), Defatted Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Gums (Guar, Xanthan, Locust Bean, Carrageenan, Pectin, Cellulose Gum And Gel), Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Monocalcium Phosphate, Sodium Caseinate, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Hexametaphosphate, Colors (Red 40, Blue 1, Titanium Dioxide, Beta Carotene), Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Sodium Citrate.